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Who’s More Surprising? The Titans or The Broncos?

In the far Corner we have the 0-6 Titans who I heard (for the first time) described as “bad” on the radio yesterday and in the Near Corner we have the 6-0 Denver Broncos.  Only club can be labeled “Most Surprising Team After 7 Weeks.”  Who will it be??? Honestly, I think this is one [...]

Who’s the Man: Many NFL Teams Struggling to Find a Starting QB

As the good teams in the NFL continue to distance themselves from the bad teams, one thing is very apparent: you cannot win in this league without an above average starting quarterback. The Bills, Raiders, Lions, Browns, Titans, Redskins, 49ers and Buccaneers all lack a clear number one QB and they have combined to go 12-41 [...]

Why Should We Watch SEC Football?

Three weeks and at least as many blown calls in the SEC.  We’ve had an entire officiating crew get suspended and the entire landscape of college football by the bad job they did two weeks in a row.  The bad jobs of only a few people mind you. Florida probably should have lost to Arkansas [...]

Not Having A Gym is NOT an Excuse

So many guys I know would use the fact that they can’t get to the gym as an excuse for not getting a work out.  They think that if they can’t get to their favorite chest press, or Lat. pull down machine then they can’t get a worthy work out. If your one of those [...]

Rest Periods: Are They Nescessary?

Resting periods are undoubtably the most overlooked factor of body building. Worse still, it’s probably one of the easiest. The fact of the matter is, that they are truly nescessary. Without them, our body cannot recover and all the possible gains will not be visible. Obviously, I know for so many of us, that a [...]

The Importance Of Supplements

Have you ever bought a fitnesss magazine? Well, if you have, you would have noticed to barrage of advertisements for supplements on nearly every page. Everyone is always telling you how X pill is superior, or how Y powder will get you the results you want. This distorted mindet of the magazines that surround us [...]

Larry Johnson: Troubled Back out in KC?

At some point in a troubled athlete’s career, their penchant for off the field issues leads their employer to cut them loose.  Allen Iverson, Keyshawn Johnson, Ron Artest, Terrell Owens and others have burned their bridges with multiple organizations and in the long run, shortened their careers or earning potential. Now, it seems Larry Johnson [...]

Football, Baseball and Avatar

Okay sports fans, this one is for you! Sunday, November 1, 2009 on one of the biggest sports days of the year – NFL match ups plus Game 4 of the World Series – James Cameron’s Avatar trailer will get the world’s biggest live trailer viewing when it debuts on the world’s largest video display [...]

“Board” Certified

Just Letting Off Steam! The action sport of skateboarding has always been dominated by males. In 1989, the world’s first professional female skateboarder skated onto the scene. Elissa Steamer has been recognized throughout the skateboard community as the best. She has won first place in the World Cup of Skateboarding and the X Games. There [...]

Small Town Girls

Female PAR-Fection! A recent study revealed that elite female athletes, disproportionately, come from smaller towns & cities. The study took a look at the birthplaces of all American-born female athletes playing in the Ladies Professional Golf Association (LPGA) and the Women’s United Soccer Association (WUSA). The results of the study were published in the Journal [...]

Detox Naturally with Food

It’s always an excellent idea to add detox food to your diet because it will help you feel refreshed and healthier. The benefits to adding detox food lowers your weight and cleanses your body–even helps you look and feel great. In order to help you start eating more detox food, here are some detox foods [...]

A Shakeup in the Wrestling Biz?

In what be one of the more shocking results in sports this week, and let’s face it, it’s been a ridiculous week for stories, it’s come out that Hulk Hogan, who ushered in the Golden Age of professional wrestling a quarter century ago, has signed a contract with TNA Wrestling. Hogan, who hasn’t been in [...]

Pyramid Training and Reverse Pyramid Training

Pyramid Training A great way to build strength in the body is through an exercise known as pyramid training. Pyramid training is effective in two ways, one, it warms up the muscle groups and joints that are to be targeted and, two, the targeted muscles and supporting muscles require correct form to perform the exercise [...]

The NBA Begins and The Turnpike Series is Here

Last night the NBA began its regular season and through my entire season preview I talked so much smack about the Cavs and the Celtics that if I didn’t address their season opening game then I’m just be crapping out and avoiding the obvious differences between what I predicted and what actually happened.  I turned [...]

Seasonal Vegetables are The Best

It is always a great idea to shop for vegetables with the seasons. When vegetables are in season, most likely the vegetables are fresh and it’s a great time to eat them. The prices are lower, particularly for the locally grown because there is no added cost of transportation or shipment of the produce. And, [...]

Shopping for Fresh Vegetables

You have every right to demand fresh vegetables when you shop for vegetables because it starts with finding a reliable market you know you can trust. You need to know that they offer the freshest vegetables as possible. That might mean you need to go to a weekly farmers’ market or grocery store that guarantees [...]

Healthy Pitta Bread Pizzas

After a strenuous workout, it’s always helpful to have a nutritious meal in mind that does not take long to make. Risotto’s made with Chicken and Turkey are useful to eat after a workout, but they take time to prepare. An even quicker way to fuel those muscles is to make use of whole meal [...]

The David Stern NBA Proudly Presents…2009

I had to take a shot at David Stern;  I couldn’t help myself.  He’s so easy to pick on.  You know how the English Premier Soccer League is actually the “Barclay’s Premier League”?  Well I thought David Stern always secretly wished he could be the namer of the NBA, so now we have David Stern’s [...]

NBA Season Preview: 4 Teams and Players to Watch

Much like the NFL this season, it appears the NBA will be a league of a few dominant teams and many non-contenders. With the season set to tip-off this week, let’s take a look at the title contenders and the players most likely to make headlines in the 2009-10 season. The Teams: 1. Los Angeles [...]

The Metabolism

In order to lose weight and reveal lean muscle tissue in the body, the metabolism has great importance. When the body is starved of breakfast, for instance, the body believes it is starved of food, and this slows down the metabolism. As soon as food is consumed, dietary thermogenesis take effect, but if too much [...]

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