Jiu-Jitsu Gets Milla Jovovich Ready For “Resident Evil”

Milla Jovovich takes her turn as ‘Alice’ in the Resident Evil franchise this week, but she had to get ready somehow. She doesn’t work out like a normal person, and she doesn’t fight like a girl either. How does she get in shape to kick ass?

Written on September 1, 2010 | Posted in Bodybuilding,Workout | No comments

The Rams Have No Idea Where To Go

The Rams have Sam Bradford in the palm of their hands, but no plan for releasing him from his cage. When is he coming out to play, and how long can the fans in St. Louis stand the indecision?

Written on August 31, 2010 | Posted in American Football - NFL,Sports | No comments

The 18-Game Season Can Be Good

An 18-game season could be good for everybody, players and fans alike. Stop listening to the players whine and listen to me instead! I’ve got the answers.

Written on August 29, 2010 | Posted in American Football - NFL,Sports | No comments

NFL Coaches and QBs Need To Stop Being Delusional

There are tons of delusional athletes, but NFL coaches and quarterbacks are taking the cake this year. Who’s gone off their rocker?

Written on August 29, 2010 | Posted in General Patton's Vents | No comments

Gerard Butler and the “300″ Workout

Gerard Butler tore up the screen as King Leonidas in “300″. Learn how to workout like the 300 and be fit like a king!

Written on August 25, 2010 | Posted in Bodybuilding,Workout | No comments

The Dirtiest Teams You Didn’t Think Of

Who are the dirtiest teams in sports? Not the ones you’re thinking of. Try out my list and save yourself a horrible curse.

Written on August 24, 2010 | Posted in American Football - NFL,Baseball - MLB,Basketball - NBA,Sports | No comments

Stop Telling Me What You “Could Have” Done

Stop complaining already! Brandon Phillips sucks. Colt McCoy shouldn’t have gotten hurt. Artest shouldn’t have hit that shot. Your bitching and moaning is giving me a headache!

Written on August 22, 2010 | Posted in General Patton's Vents,Workout | No comments

Working Out the Kinks of Middle Age

Everybody has nagging aches and pains. Some come from age and others from overuse. We’ve got some simple exercises to help take your neck, back and shoulders from pained to comfy!

Written on August 22, 2010 | Posted in Bodybuilding,Workout | 1 comment

Roger Clemens Indicted For Perjury and Other Ways to Make Things Hard

Roger just couldn’t keep his mouth shut, could he? Now the Feds are after him, and some other guys in sports need to take a lesson and shut up. Who are they?

Written on August 19, 2010 | Posted in Baseball - MLB,Basketball - NBA,Sports | No comments

The Spirit of the Rules Must Prevail

The rules are stupid, but the “spirit of the rules” is well-meaning. Can we get back to spirit of the rules and stop screwing people?

Written on August 17, 2010 | Posted in American Football - NFL,Baseball - MLB,Golf,Sports | 1 comment

Tiger Lost It, So Get Over It

Tiger’s done. You haven’t noticed? That’s what pisses me off!

Written on August 15, 2010 | Posted in General Patton's Vents | No comments

How Did Ryan Reynolds Become An Action Hero?

How did Ryan Reynolds go from “Two Guys and a Girl” geek to “Blade: Trinity” action star? One thing we know for sure, it wasn’t just “a pizza place”! Check out one super man’s abdominal routine!

Written on August 12, 2010 | Posted in Bodybuilding,Features,Workout | No comments

Is Albert Fat, Lazy, or Dumb?

The case of Albert Haynesworth is fuzzy. Is he fat, lazy, stupid, disgruntled? What’s the deal? The General is here to set the record straight.

Written on August 10, 2010 | Posted in American Football - NFL,Sports,Uncategorized | 2 comments

NFL Referee Apologizes for Screwing Up the Super Bowl

Crying about ruining the Super Bowl is winning no points with the General. This ref needs to wake up to reality.

Written on August 8, 2010 | Posted in General Patton's Vents | 1 comment

Darrelle Revis and Troy Polamalu Put the Workout Back in Defense

Darelle Revis is a whiny holdout. Troy Polamalu is a beast. They have one thing in common though–a unique way to train. Come jump in the pool with the big boys!

Written on August 6, 2010 | Posted in Bodybuilding,Features,Workout | 1 comment

NBA: Nothing But Three Bad PR Moves

LeBron won’t stop making bad PR moves. The Celtics sign”the enemy”. Yao is taking his game to China–sort of. What a week!

Written on August 4, 2010 | Posted in Basketball - NBA,Features,Sports | 2 comments

Brett Favre Done?

All reports are pointing to one thing–Brett Favre will retire for a third time.  This time he will retire from the Minnesota Vikings after stringing them along all offseason. Adam Schefter has reported that someone close to the situation said Favre has informed the Vikings that he’s done.  This is after Minnesota sent Brad Childress [...]

Written on August 3, 2010 | Posted in American Football - NFL,Sports | 1 comment

The General’s College Football Preview: 2010 Edition

College football is 30 days from kicking off. Here’s who to watch for, who’s getting voted off the island early, and who wins the “Florida v. Alabama” debate.

Written on August 3, 2010 | Posted in American Football - NCAA,Sports | No comments

“Prima Donna” Quarterbacks on My Last Nerve

General Patton has a beef with some bitchass Quarterbacks.

Written on August 1, 2010 | Posted in General Patton's Vents | 5 comments

T.O. Might Be A Drama Queen, But He’s In Shape

Terrell Owens broke his leg before the 2004 Super Bowl and nearly broke everything else trying to rehab for the big dance. He discovered resistance band workouts were less stressful on his body, and highly portable. Come find out how to start a resistance workout with T.O. that is portable and effective.

Written on July 31, 2010 | Posted in Bodybuilding,Features,Workout | 1 comment