It’s a fact, that some fitness centers don’t hire bodybuilders, but why? Just because during the preparation for competitions athletes don’t feel very well and don’t hide it. Bodybuilders can’t smile, are often unsatisfied with everything, aggressive, they permanently chew something – all these are myths about bodybuilders and such beliefs may interfere in the normal life of any person. Let’s break them and explain others, how bodybuilders in reality are! Today we are publishing an interview with Rolf Hausmann, a bodybuilder from Germany – just one of you. Rolf helped us a lot in breaking those unfair myths about bodybuilders.
Hello, I live in Germany, Munich, I’m now 34, I have a beautiful wife, a charming daughter of 4 years. I used to work in the fitness center for a few years, but 6 years ago I decided to build my body too and to look like all those trainers in the gym. Well, as you see, I managed to do this. Bodybuilding has become my way of life since then.
I would tell those people: do you remember “Pumping Iron” with Arnold Schwarzenegger? If not, take time to watch it again and you will see, that Arnold is always smiling, cheerful and sociable. This person has achieved a lot in personal life, sports and career. And this is the fact. With the status Arnold has now can he be called stupid? I don’t think so.
Bodybuilding is great. Working out in the gym doesn’t prevent you from doing other things. You may study, work and perform a whole range of other activities. You don’t need to focus only on workouts and counting calories. Just plan your day in advance. Bodybuilding is not only workouts, it’s an interesting and eventful way of life.
Just think about the following thing: any pro lifts tones during their workouts. For instance, I can bench 265 kg (584 lbs). There are pros, who’s barbell squat is 370 kg (814 lbs) for five reps. I suppose, this impresses. So, can’t it be called “strong”?
Oh, sure, I was waiting for this question. I want to tell everybody, who has nothing to do with bodybuilding, that this is just a myth developed by some envious or uneducated people. Show me at least one bodybuilding pro, who doesn’t have children. I don’t know such. However I know a lot of people, who are not fond of physical activities and who can’t have children. Being able to impregnate is a genetic predisposition, which has nothing to do with working out in the gym.
This is the fact, that steroid abuse can indeed have such side effects as impotence, but normally they are temporary. Besides, one must be pretty stupid to take that much of steroids to become impotent. If you take steroids once, it doesn’t mean, that you are going to become impotent the next day. You may ask any doctor about this.
I think, that in order to change that negative attitude to bodybuilders we should change ourselves – let’s focus not only on having an attractive body, but also think of your inner beauty. Any myth arises due to the lack of knowledge, including that popular myths about bodybuilders. However every singe athlete can contribute to the way the attitude to bodybuilding in general forms.
This was the opinion of Rolf Hausmann from Germany, just one of you. Please, feel free to add other myths about bodybuilders and bodybuilding and especially to break them in the comments below.
All that is truth
I agree with this guy
There are no short cuts
and proper training and knowledge
is necessary,(body science)
i agree with him.. and i’ve already started liking him lol!
1. Is it advisable for my 14 year old son who is a basketball player to start carrying weights? Will the exercise (body building) stun his growth in height?
Lets say bodybuilding is, have been, stained by steroid usage. But natural bodybuilding gives your life a new attitude – you train hard, watch your diet, you dont drink. And because you work hard, it gives you self respect, slowly growing muscles boost self esteem, it is soo positive. Its a great stress relief too. I love it, because it teaches you to work hard to achieve something, here you erally see, that nothing is for free.
people that beleive that bodybuilding is stupid are dead wrong and are very envious and are ususally fat, weak, non self enpowered stupid people that dont have any discipline at all…….im talking about the drinkers, pizza eaters, burger/hot dog eaters, pop in the microwave type dwellers that do nothing but sit around and complain about work and how much their life sucks….us bodybuilders are the hardest working people in the planet….we sometimes work 2 jobs just to support our bodybuilding habits/ with a family…..SO SUCK IT HATERS!
They can get good help by reading this wonderful post.