Comments on: Get Those Strong Arms. Triceps Workout

By: BodyMuscul

BodyMuscul — Tue, 29 Jun 2010 17:53:23 +0000

Wow, excelent triceps article !!!

By: strong arms

strong arms — Mon, 05 Apr 2010 11:55:49 +0000

[...] a student. But yesterday 150 young people from schools and universities across the UK, spent anGet That Strong Arms. Triceps Workout | WorkoutIn order to have stronger arms, it's not enough to train only your biceps, which has already been [...]

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By: 8 Reasons to Exercise | Workout

8 Reasons to Exercise | Workout — Mon, 11 May 2009 12:46:00 +0000

[...] routine on track, work out on chest, back and deltoids on Saturday. You can work on the legs, triceps and biceps on [...]

By: Anduo

Anduo — Sun, 12 Apr 2009 13:48:24 +0000

Good exercises pretty hard to follow though, if you dont already know the movements
Thanks tho