GenXXLSports News, Bodybuilding, Better Sex, Health & Nutrition tips for the Real World Athlete
Health and Body Podcast – Week 24
Join Tony and Shaharoh as they discuss female body language, muscle memory, strong bones, and more in the GenXXL Health and Body Podcast
Healthy Low Carb Options
We all want to save calories and still have our favorite foods, but eating low-carb often means eating junk like artificial sugar and soy products. I’ve got some natural foods substitutes that pack the flavor wile keeping the carbs skinny!
Creatine: Muscular Profits at an Undisclosed Price
Creatine is a popular over-the counter amino acid supplement, but is it safe? Come hear what the experts have to say, as well as whether the pros use it in their own training regimens. We’ve got the scoop on this powder!
T.O. Might Be A Drama Queen, But He’s In Shape
Terrell Owens broke his leg before the 2004 Super Bowl and nearly broke everything else trying to rehab for the big dance. He discovered resistance band workouts were less stressful on his body, and highly portable. Come find out how to start a resistance workout with T.O. that is portable and effective.
Freakzonline.com Launches Its Newly Designed Site
Check out the newly designed Freakzonline.com–home of the “Hardcore BodyBuilding Community.”
Workouts For Football Season
Football season is around the corner, and there’s no denying most of those guys are in good shape. Find out which of their exercises to borrow to achieve your goal of getting big, pigskin style!
Corrective Exercise For Basketball: How Amar’e Does It
Amar’e Stoudemire worked his ass off to come back from a knee injury in 2006, and now he’s better than ever. You may not be up for a $100 million contract this basketball season, but you can achieve the same balance and symmetry with corrective exercise. Come see what it’s all about!
HIIT It Hard
Fat blasting in a quarter of the time you usually spend in the gym? Yes please! Come check out the compliment to high intensity resistance training, and find out how to save time and brain cells during your cardio workouts!
Four Great Sex Workouts
Two things everyone wants: more sex and more hours in the day. Check out these four great sexual positions that actually double as full body workouts, because everything’s better with two!
HIRT Brings the Hurt
Everyone’s workout gets a little stale from time to time, it’s part of the game. Introduce high intensity resistance training to your lifting routine to spice things up, shed fat and burn more calories all day long!
Breaking Down Men’s Fitness: “25 Ways to Get Stronger Now”
If you are an athlete, body builder, or just care about your personal well being then you’re probably looking for ways to increase your strength. If you are trying to accomplish this goal supplement or steroid free this can become very challenging.
Hitting The Bodybuilding Circuit
We’ll also have bodybuilding competition coverage here at Genxxl.com. First, I thought we would talk about what these things involve — certainly a lot more than working out.
The Primal Lifestyle: Diet
There’s a lot of buzz about the primal lifestyle. I’ve got the lowdown on the basic principles, as well as the 411 on the diet portion.
Force Factor Taking Bodybuilding to Clean Levels
The competition level is at an all-time high in professional sports. Every player, trainer, and organization is searching for an edge.
In the past 15 years the players have turned to steroids and supplements seeking a physical leg up on the competition. With the leagues throwing up road blocks down most of those avenues scientists continue designing a way for athletes to reach the perfect body.
What is the secret to the success of Force Factor? How do you use this product? Is this supplement approved in major sports and which athletes are using it?
Massage For Every Body
Whether you want relaxation or deep muscle work, there’s a type of massage for you. Here’s a primer on a few kinds of massage that are beneficial to lots of people, along with some tips to help with affordability!
Body and Health Podcast — Week 7
Want to gain bulk but can’t afford a gym membership or trainer? Need to cut out sugar but still want a little sweetness in your life? Join Tony Tucker for the healthy information your body needs!
Body and Health Podcast — Week 4
Do you feel less than fantastic after a tall glass of milk? Want to get big but don’t know where to start? Plug in and prepare your ears for another informative installment of our weekly podcast series! We’ve got another two episodes for you today. This episode delivers information and tips about your health and fitness.
Body and Health Podcast — Week 3
Turn up the volume and tune in for another great installment of our weekly podcast series! This episode features information and tips about your health and fitness.
Get Over It: Exercise Changes For Life Changes
It happens to everyone at some point. You have an injury. You become pregnant. Your body rebels. You hit the wall. Whatever it is, there’s an “it” for everyone. I know quite a few people who were into health and fitness at one point; running marathons, playing competitive tennis, lifting weights, and then something happened. [...]
Bodybuilding with Raw Power!
My chiropractor swears by eating raw food. He says it keeps him happy and healthy. He does look healthy and seems happy. I personally like to eat cooked food every now and then. I can’t image eating only raw food. I’d miss out on holiday meals and trips to the frozen yogurt shop. Raw Foodie [...]
General Patton's Vent Corner
NFL Coaches and QBs Need To Stop Being Delusional
There are tons of delusional athletes, but NFL coaches and quarterbacks are taking the cake this year. Who's gone off their rocker?...Read More »
Breaking News
Shane Carwin and Others Linked to SteroidsShane Carwin, one time UFC heavyweight champion, ranked #6 fighter in the world by... »
Brett Favre Done?All reports are pointing to one thing--Brett Favre will retire for a third time. ... »
Lorenzen Wright Found Dead In Hometown Of MemphisLorenzen Wright, former NBA player, was found dead in a wooded area outside... »
MLB Will Start Testing For HGH In The Minor LeaguesMLB Commissioner Bud Selig announced that players in the Minor Leagues will be subject to... »
Freakzonline.com Launches Its Newly Designed Site