How did Ryan Reynolds go from “Two Guys and a Girl” geek to “Blade: Trinity” action star? One thing we know for sure, it wasn’t just “a pizza place”! Check out one super man’s abdominal routine!
Join Tony Tucker and Shahara Bolling to learn about healthy fats and the benefits of suspension training and kettlebells, only on the GenXXL Health Podcast!
Learn how to workout with a stability ball and enjoy the health benefits of sunflower seeds! Tune into the 20th episode of the GenXXL Health Podcast for a healthy dose of information!
It’s one of the most hectic times of year for parents, back to school. With conferences, meetings, shopping, and adjustments on all sides, it’s no wonder the stress level is ratcheted up. Check out how to adjust your diet to include stress-busting foods for optimum performance!
What’s today’s craziest diet amongst women in show business? What healthy foods really aren’t so healthy for you? Find out straight from Tony Tucker and Shahara in the 19th episode of the GenXXL Health Podcast!
On the fence about fast weight loss? A vegan seeking a new ingredient to add to your arsenal? Looking for ways to boost your libido? Hear it straight from Tony Tucker and Shahara in the 18th episode of the GenXXL Health Podcast!
Hey, all you rare AB blood types–this podcast is for you! Tune in with Tony Tucker for eating and lifestyle tips specific to your blood type. Not an AB? No problem! With a routine for building up your deltoids and eating tips for healthy skin, Tony’s got you covered!
Wondering how to squeeze a few extra years after life? Are you or someone you know of blood type “O”? Tune in with Tony Tucker as he talks longevity and eating right.
Is everyone making the most of summer thus far? Whether you need some tips on how to revitalize your ab routine or ideas for season meals Tony Tucker has got you covered in the 15th episode of the GenXXL Health Podcast!
Looking to bring exercise into the bedroom? Need some blood type-friendly diet tips? Tony Tucker discusses it all and more on this week’s GenXXL Health Podcast!
The weather is heating up, summer will soon be upon us, and that can only mean one thing–it’s time to shape up for the beach. We can tell you how to get a hot beach body for the sunny season and we can tell you how to do it safely.
Tony Tucker takes a look at fast food history while exploring the Slow Food Movement and answers any question regarding the origin of kettlebells.
Get ready for the 11th episode of the GenXXL Podcast! As usual, we have two great episodes for you this week, and this one delivers a dose of information about your health. Join Tony Tucker for the next 17 minutes as he discusses: Free weights vs weight machines vs cable machines The primal lifestyle Enjoy the podcast, [...]
Get ready for the 10th episode of the GenXXL Podcast! As usual, we have two great episodes for you this week, and this one delivers a dose of information about your health.
We’ll also have bodybuilding competition coverage here at Genxxl.com. First, I thought we would talk about what these things involve — certainly a lot more than working out.
Need some advice on how to take care of your body? Looking for ways to improve your diet, boost your workouts, and improve overall health? Tune in for the GenXXL Podcast. As usual, we have two great episodes for you this week, and this one delivers a dose of information about your health. Join Tony Tucker [...]
Want to make sure you’re giving your body the best? Need some natural remedies to stay away from medications? Tune in with Tony Tucker for another great installment of our weekly podcast series! As usual, we have two great episodes for you this week, and this one delivers a dose of information about your health. Join Tony [...]
Want to gain bulk but can’t afford a gym membership or trainer? Need to cut out sugar but still want a little sweetness in your life? Join Tony Tucker for the healthy information your body needs!
If you have read Let the Renovation Begin! then you know that we have been pretty busy getting things sorted out here at GenXXL. As a result we were unable to post last week’s podcast, but no worries, because here it is–tips for your health with Tony Tucker!
Make no mistake, insomnia sucks. I’ve got some remedies for you that keep you off of the prescriptions and get you back to nature. From herbs to exercise, these are great ways to get better sleep tonight!